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CIAO SERIES
Seated Fitness
CIAO Series
Project Bands Together
Combination Punches | Wheelchair Fitness Workout | Seated Exercise
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Unilateral Bicep Curls | Wheelchair Fitness Workout | Seated Exercise
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Pull Downs | Wheelchair Fitness Workout | Seated Exercise
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Zombie Twists | Seated Fitness Home Workouts | Making Exercise Accessible
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Matching Arm Swings | Wheelchair Fitness Workout | Seated Exercise
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Side Crunches | Wheelchair Fitness Workout | Seated Fitness
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Pillow Pec Squeeze | Wheelchair Fitness Workout | Seated Exercise
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Figure of Eights | Wheelchair Fitness Workout | Seated Exercise
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