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    New premises TBC following lockdown restriction lifting.
    GYM OPENING HOURS 11-8pm Weekdays 11-4:30pm Weekends Note that we don't have a trainer on site at all times. If you feel that you need help with your training, we recommend that you attend the gym for one of our open sessions where a trainer will be present. These are on at the following times every week. OPEN SESSION TIMES Mondays: 12:30-3:30pm Thursdays: 12-3pm

We believe that physically disabled people have the right to exercise in an accessible, safe and fun environment. Exercise has a number of physical and mental health benefits, this is no different for disabled people than it is for anybody else. With a focus on these positive benefits we want to create a gym atmosphere rather than a clinical atmosphere, whether this is in our online content or at our premises in Newcastle.


When we first opened our doors in 2018, under the name Pop-Up Gym, there was nowhere else in the north of England that provided a gym environment specifically for people with spinal cord injuries and other physical disabilities. In the short time that we have been trading, we have helped over one hundred people with various physical disabilities, to exercise, and our mission is to continue and grow.


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