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VIDEOS
Project Bands Together

Warm up with Natalie
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Speed Circles with Mike
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Tea Towel Gyros with Mike
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Fast Punch with Bex
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Upper Jacks with Mike
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Wood Chops with Bex
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Steering Wheels with Mike
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Bicep Curls with Natalie
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GymPossible Seated Fitness
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Speed Circles with Mike
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