Project Band Together is a joint project between The Rooprai Spinal Trust and Gym Possible. The idea behind the project is to help people stay physically fit and motivated during lockdown.

We know that most people don’t have access to exercise equipment at home, so together we provided disabled people with their own set of resistance bands, which can be used for all kinds of exercises.

We are also making several resistance band workout videos with the help of Adapt to Perform, Ella Beaumont and Gym Possible’s own personal trainers.

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